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Post by account_disabled on Dec 8, 2023 18:56:13 GMT
This is one of the most important care services out there, particularly when you consider carers are often overworked with minimal chances to rest. According to recent studies, carers are far more likely to experience psychological distress and mental health problems than the rest of the population. One study discovered almost 50% of carers in Australia reported mental health issues - four times more than the general public. Whichever way you look at it, carers need a break. Respite care aims to offer a period of relief. but how exactly does it support carers? In this Telegram Number Data blog post, we'll explain the various benefits of respite care and what it can do when you're looking after someone. Take time to recharge It's been heavily reported that carer burnout is a growing problem in this country. As mentioned above, this is mainly down to the increased stress levels associated with looking after someone. When you're tasked with caring for an individual - or multiple people - it takes a lot out of you both physically and mentally. If you're not careful, it's so easy to burn out and be left feeling completely drained. The benefit of respite care is that it gives you time to recharge. If you're feeling burnt out, you can find respite care that supports your loved one for a week or more. They receive all the support they need while you can take some personal days. Use this time to go on holiday, spend a few days at the spa or sleep for as long as possible! It puts you - the carer - in a position
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